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Frequently Asked Questions

What is Forge?

Forge is an iOS app for planning and tracking structured workouts. It helps you schedule training, manage an exercise library, review imported workouts, set goals, and follow progress in analytics.

How do I import a workout plan from a photo?

Open Forge and use the import flow to take a photo or choose one from your library. Forge processes the image and turns it into a structured plan you can edit.

Can I edit imported workouts?

Yes. After import, you can adjust exercises, order, and details before saving your final plan.

Do I need an account?

No. Core planning, library, goals, and logging features work locally. Sign in is only needed for cloud sync and account-backed features such as Forge Pro form-check quota.

What is Forge Pro?

Forge Pro unlocks AI-assisted exercise tools and bike or squat form checks with a monthly quota. Purchases and subscriptions are managed through Apple StoreKit.

Can I remove ads?

Yes. Forge offers a one-time Remove Ads purchase from Settings. Restore Purchases is available if you reinstall or move to a new device.

How does Strava work?

Strava is optional. Connect it from Settings when you want to import or share workouts. Forge does not post to Strava without a user-initiated action.

Does Forge work without an internet connection?

Core planning and tracking functionality is available on-device. Sync, Strava, StoreKit purchases, ads, and AI-assisted features require connectivity.

Where is my workout data stored?

Local training plans and progress are stored on your device. If you sign in and enable sync, selected account and workout data is synced so it can appear on your other devices.